Research suggests that oral turmeric supplements could be one of the most effective ways to prevent Alzheimer's Disease and dementia. Curcuminoids have been shown to decrease beta-amyloid plaque buildup inside the brain, and can reduce neuroinflammation. This is one of the biomarkers most closely linked to Alzheimer’s disease.
Turmeric is an anti-oxidant. Antioxidants may decrease the effects of cancer medication. Check with your healthcare provider if you're taking cancer medication before you start taking turmeric.
These health benefits are evident in the easy-to-use spice that can be added to curries and smoothies.
Turmeric's ability to reduce inflammation and oxidation could help lower your risk of developing heart disease.
Turmeric has also deep roots in both Chinese traditional medicine and Ayurveda for treating arthritis. Research suggests that taking turmeric extract could potentially reduce pain from osteoarthritis, though further study is still needed.
Turmeric may reduce blood sugar levels. It is possible for blood sugar to fall too low if turmeric is taken with diabetes medication. Monitor your blood sugar closely.
Turmeric may slow down blood clotting Combining turmeric with other medications that slow blood clotting may increase the chance of bleeding and bruising.
The potential of curcumin supplements as anticoagulants (blood thinners) has been demonstrated under certain conditions. Turmeric extract has been shown to impact multiple stages of the coagulation process. This includes hemostasis (stopping bleeding) and thrombosis. More human trials are needed to verify efficacy.
Anti-inflammatory as well as antioxidant properties are some of the most promising benefits of curcumin for migraines and headaches. Although it is still not clear how turmeric affects inflammation and pain, it is known that turmeric can directly reduce oxidative stress.
Some medications are altered and then broken down by the liver. Turmeric could alter the speed at which these medications can be broken down. This could affect side effects as well as the effects of these drugs.
Obesity can lead you to many different health issues such as high blood sugar, diabetes, heart disease and stroke. For someone who is otherwise in good health, weight loss can be quite simple. Things can get a little more complicated if you have a metabolic disorder.
Our ancestors relied on many herbs and spices throughout history for both their healing properties and for cooking. Turmeric, the best-studied natural supplement in modern natural medicine, is one of the few that has stood the test of time.
Studies have proven curcumin's anti-inflammatory abilities through the inhibition of key inflammatory molecules in the body. Turmeric's antioxidant activities also help to reduce oxidative Stress, which is often linked with low-grade inflammation.
Turmeric might increase the amount amlodipine your body absorbs. Taken with amlodipine, turmeric might cause side effects as well as increase the effectiveness of amlodipine.